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SEQUENCES is a comprehensive wellness centre established to service the community with a healing and science-backed ecosystem. Our versatile and certified physiotherapists, mindful movement instructors and skilled practitioners work together under one roof to build customized plans uniquely suited to each client and their personal health goals.
The centre includes a full-equipped Clinical Pilates rehabilitation room, reflexology and massage therapy room, movement and meditation studios, a relaxing library lounge, VIP private room and children wellness room with innovative weekly programming. Our personal goal is to provide you the very best healthy and personalized programs leading to a more balanced you.
We aim to provide a holistic getaway experience. Welcoming locals and expats of all ages to share our healing sequences to better improve lifestyles in Qatar.
Most people experience physiotherapy as a form of rehabilitation after an accident or sports injury. Sequences Wellness is bringing awareness to community that physiotherapy can be an effective and permanent way of treating pains and discomfort that arise from daily living.
Our therapists personalize your massage therapy treatment, to better support your needs. We use Organic Aromatherapy Oils and our massage therapists have years of experience. Enjoy relaxation and therapeutic healing with our Massage Therapy Treatments. Give your body a little love, You deserve it!
Movement Therapy is a holistic approach which if practiced regularly in alliance with physiotherapy allows maximizing client function and improving quality of life. Treat yourself to any of our many mindful movement sessions by certified experts who blend traditional & innovative Sequences.
Sequences is building a wellness community. We cultivate an environment that nurtures connections, fosters creativity and embraces diversity. Every voice is heard and valued. Together, we celebrate our unique stories, forming bonds the fortify this haven as a beacon of unity and understanding.
Whether you are looking for private care or group wellness sessions, our team can create a personalized experience for you.
Bringing together multiple healing practices under one roof, we are your one-stop shop for your wellbeing.
Our leading healers and therapists will create a Sequence Wellness Journey personalized to each individual’s needs.
Max Strom is a global teacher, speaker, author, and trainer, and is known for profoundly inspiring and impacting the lives of his students for over two decades. His method, Inner Axis, is a field-tested system that addresses the internal, and emotional, aspects of our life, as well as our physical health and well being.He is the author of; There is No APP for Happiness, and, A Life Worth Breathing. A dynamic speaker, Max has presented at three TEDx events, and keynote addresses for wellness conferences, corporate conferences, and yoga festivals.www.maxstrom.com
Tania Huddart is a Pilates Teacher Trainer, a Nationally Certified Pilates Teacher (NCPT), and the owner of Hearts and Bones Pilates® Centre. She came to Pilates training through a career in teaching dance.Tania started her Pilates training in the mid-1990s in London with the acclaimed Pilates instructor, Lesley Ackland. Tania completed her training through The PhysicalMind Institute in the USA, qualifying as a Pilates instructor in The Method® Pilates in 2000. The training is based on the work of Eve Gentry, an original Master Instructor who had worked with Joseph Pilates for 22 years.www.heartsandbones.co.nz
Miguel is a native Brazilian and has lived and worked in Asia Pacific, Europe and the Americas. He is a self-taught professional hand balancer and Coach for more than a decade. He has run courses across the globe including retreats, workshops and residencies in studios and clubs. His following crosses all boundaries and walks of life. His method is followed by beginners to high-level athletes.Miguel continues living his passion in the science and art of handbalance. His mission as a teacher is to inspire his students to develop a clear understanding and commitment to excel in their handbalance practice.www.miguelhandbalance.com
