About us

Sequences Wellness Centre

At Sequences Wellness Centre we bring together and share sequences to improve lifestyle and daily physical performance. We strongly believe in world where you can feel better. Our services and products address the physical, mental and spiritual aspects of well-being to help you feel your best. Our team integrates movement therapy and modern clinical interventions to deliver whole-person care.

The Founder

Aisha Ibrahim AlKhaldi, comes from a diverse background-half Qatari half Nicaraguan and formally a Chief Marketing Officer in real estate and development sector. Aisha has been teaching and healing people through yoga since 2010. Opening Sequences Wellness Centre is making her dream a reality by providing a space to the community that focuses on solely on one’s well-being in a holistic approach. She believes in growing gracefully, bringing the mind to ease keeps away the body’s “dis-ease”. Certified Yoga instructor, Kids Yoga instructor, Zumba instructor, Fitness instructor, Personal trainer and Advanced Pregnancy Wellness Practitioner (Level 2).

545+/ Total Users

We have a strong sense of community and are currently attracting more and more clients everyday since we opened. Invest in your wellbeing and join our urban sanctuary.

2+/ Years of Experience

Welcoming clients of all ages & nationalities since June 1st 2023. Proud to be a family oriented holistic safe space to nurture and unwind the overworked individuals.

1 / Branches

A hidden Gem in the middle of Lusail, Sequences Wellness is the first of its kind. A place where you can treat, strengthen, condition or just hang out! We are growing, We are unstoppable.

12+ / Care Team

We are blessed to have a caring and seasoned team to help you make wellness a part of your daily routine. We are building a community of like-minded mature individuals who care about their wellness.

Explore Our Popular Services

Providing different options respects everyone’s individual needs and preferences

Sound Therapy

An experience for all ages

Aerial Yoga

Challenging your body in a new way

Breathwork

Find a breathing pattern for every emotion

Lymphatic Treatment

Gentle bodywork releasing fluid accumulation

Clinical Pilates

Private Personalized Treatments

Our Team

Kayleigh Nefdt

Holistic Sports Massage therapist with progressive expertise in therapeutic massage services. Proficient with best practices in sports massage therapy with

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Amir Zahraoui

Amir teaches strong, dynamic Vinyasa Flow classes inspired by Ashtanga yoga. He creates challenging and creative sequences tailored to the

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Dounia Marie

Dounia – Integrative Wellness Therapist – creates safe & supportive space where individuals can relax, express emotions & connect deeply

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Jane Sutherland

Jane has practised yoga for 25 years and taught for 8.Jane teaches dynamic classes, and encourages students to conquer their

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Alona Tronchuk

“I’m a passionate yogi with over five years of practice and a 500-hour Yoga Alliance certification in Hatha, Vinyasa, and

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Eylin Perez

Eylin is a Peruvian yoga (E-RYT 500), breathwork, and mindfulness facilitator with 15 years of experience in private, group, and

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Creating Your Wellness Sequence

With

Sequences

At Sequences Wellness we are hands on with each client, providing regular guidance to keep clients motivated to invest in their self-care. Holding a holistic safe space for the community to build body and health awareness. Empowering you to make wellness part of your every day.

Our Studio

Frequently Asqued Questions

Why are we different
We are offering something different in order to achieve different results. Taking care of yourself doesn’t have to be difficult. We are here to guide you to create a personalized wellness Sequence at every stage of your life to support any issues your body is experiencing at the time. Our team of wellness experts are ready to care for you every step of the way. Growing Gracefully Together!
Our Special Process

Welcoming you in our lovely serene centre in the heart of Lusail, your first experience to create a wellness Sequence will be:

Greeted by Aisha I. Al Khaldi to explain how we create your wellness journey

First body assessment by a qualified physiotherapist

Depending on your results we navigate you through our packages with full attention and care

You take charge of your wellness journey!

Things we focus on

Physiotherapy

Massage Therapy

Movement Therapy

Community Wellness Experiences

What Clients Say About Us

Welcoming & Caring

Socially Responsible

Efficient & Updated

Hand in hand  guidance with each individual

What you need to do
Begin your journey by showing up and committing to your body, you have the power to make a change in your overall wellbeing.