60min 650QAR

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury

Benefits of sports massage:

Better sleep

⁠Improved blood and lymph circulation

⁠Enhances range of motion (flexibility) pre-event, post-event, maintenance, and rehabilitation.