Hello my name is Kayleigh Nefdt, I am certified Sports Physical Therapist with progressive expertise in therapeutic and rehabilitative services. Proficient with best practices in sports therapy with immense ability to provide optimal athlete care. I have been working with athletes from many different sporting industries and treating, rehabbing and recovering not only athletes but also your everyday person who suffers from pain. Pain management and recovery is my specialty.
I create sports-specific / personalised rehabilitation programs to meet athlete’s / persons needs. Specifically with fascial blading and cupping therapy, sports physical therapy pre, inter & post event treatments, prenatal & post natal and sports injuries and more
Areas of Expertise
• Sports Massage Therapy (SMT)
• Sports Injuries & Coaching
• Injury Prevention & Maintenance
• Flexibility & Mobility Coach
• Rehabilitation post operation, specialise in back and shoulder/rotator cuff • TMJ Pain, Upper Trapezius pain Lower Back Pain Relief
• Pregnancy & Elderly Massages
• Neck, Shoulder & Knee Pain Relief
• Maintenance programs
• Athlete/ Non- athlete Screening
• Rehab exercise programs with analysis
• • Competition rehab, pre, inter and post
• Rehabilitation Programs
• Exercise science
• Mobility strengthening programs
• Rehabilitation training programs
