Movement Therapy

Providing different options respects everyone’s individual needs and preferences

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Providing different options respects everyone’s individual needs and preferencesProviding different options respects everyone’s individual needs and preferencesProviding different options respects everyone’s individual needs and preferencesProviding different options respects everyone’s individual needs and preferencesProviding different options respects everyone’s individual needs and preferences

Your One Stop for

Movement Therapy classes

At Sequences Wellness Center, we offer a full spectrum of services to support and enhance your mental and physical health, all under one roof.

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  • Duration: 1 hour

Clinical Pilates Private Sessions 5 Session Package

Based on lumbopelvic stability and motor control this kind of Pilates is used in clinical content and is monitored by a physiotherapist. It’s indicated for patients with some kind of pathology (postural issues, acute or chronic pain, post and pre natal, orthopaedics injuries, cardiovascular and respiratory pathologies , prevention of injuries, etc).

  • Duration: 1 hour
  • Duration: 1 hour
  • Duration: 1 hour

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Facility and Services

At Sequences Wellness Center, we offer a full spectrum of services to support and enhance your mental and physical health, all under one roof.